{"id":136400,"date":"2026-09-21T10:30:53","date_gmt":"2026-09-21T07:30:53","guid":{"rendered":"https:\/\/pieriasocial.gr\/?p=136400"},"modified":"2026-09-21T10:30:54","modified_gmt":"2026-09-21T07:30:54","slug":"%ce%b4%ce%ae%ce%bc%ce%bf%cf%82-%ce%b4%ce%af%ce%bf%cf%85-%ce%bf%ce%bb%cf%8d%ce%bc%cf%80%ce%bf%cf%85-%cf%84%ce%b5%cf%81%ce%bc%ce%ac%cf%84%ce%b9%cf%83%ce%b5-%cf%83%cf%84%ce%bf%ce%bd-%cf%8c%ce%bb%cf%85","status":"publish","type":"post","link":"https:\/\/pieriasocial.gr\/?p=136400","title":{"rendered":"\u0394\u03ae\u03bc\u03bf\u03c2 \u0394\u03af\u03bf\u03c5-\u039f\u03bb\u03cd\u03bc\u03c0\u03bf\u03c5: \u03a4\u03b5\u03c1\u03bc\u03ac\u03c4\u03b9\u03c3\u03b5 \u03c3\u03c4\u03bf\u03bd \u038c\u03bb\u03c5\u03bc\u03c0\u03bf \u03b7 \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03b9\u03c3\u03c3\u03b1 \u039c\u03b1\u03c1\u03b9\u03bb\u03ad\u03bd\u03b1 \u039a\u03b1\u03c1\u03b1\u03bd\u03c4\u03b9\u03bd\u03b9\u03bd\u03ae \u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03b5 52 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\u039a\u03bf\u03c0\u03b5\u03b3\u03c7\u03ac\u03b3\u03b7-\u039b\u03b9\u03c4\u03cc\u03c7\u03c9\u03c1\u03bf \u03c3\u03b5 52 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2, \u03b4\u03b9\u03b1\u03c3\u03c7\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b4\u03ad\u03ba\u03b1 \u03c7\u03ce\u03c1\u03b5\u03c2.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/media.pieriasocial.gr\/2026\/09\/9.jpeg\" alt=\"\" class=\"wp-image-136406\" srcset=\"https:\/\/media.pieriasocial.gr\/2026\/09\/9.jpeg 1024w, https:\/\/pieriasocial.gr\/wp-content\/uploads\/2026\/09\/9-768x432.jpeg 768w, https:\/\/pieriasocial.gr\/wp-content\/uploads\/2026\/09\/9-300x169.jpeg 300w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0388\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf \u03c3\u03c4\u03b7\u03bd 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https:\/\/pieriasocial.gr\/wp-content\/uploads\/2026\/09\/8-300x169.jpeg 300w, https:\/\/pieriasocial.gr\/wp-content\/uploads\/2026\/09\/8-768x432.jpeg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a3\u03c4\u03bf \u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1 \u03b1\u03c5\u03c4\u03cc \u03b7 \u039c\u03b1\u03c1\u03b9\u03bb\u03ad\u03bd\u03b1 \u039a\u03b1\u03c1\u03b1\u03bd\u03c4\u03b9\u03bd\u03b9\u03bd\u03ae \u03ba\u03ac\u03bb\u03c5\u03c8\u03b5 \u03bc\u03b9\u03b1 \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7 3.421 \u03c7\u03b9\u03bb\u03b9\u03bf\u03bc\u03ad\u03c4\u03c1\u03c9\u03bd, \u03b4\u03b9\u03b1\u03c3\u03c7\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b9\u03c2 \u03c7\u03ce\u03c1\u03b5\u03c2 \u0394\u03b1\u03bd\u03af\u03b1, \u0393\u03b5\u03c1\u03bc\u03b1\u03bd\u03af\u03b1, \u0391\u03c5\u03c3\u03c4\u03c1\u03af\u03b1, \u039f\u03c5\u03b3\u03b3\u03b1\u03c1\u03af\u03b1, \u03a4\u03c3\u03b5\u03c7\u03af\u03b1, 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\u03b5\u03bd\u03ce \u03b5\u03c0\u03ad\u03bb\u03b5\u03be\u03b5 \u03c4\u03bf \u039b\u03b9\u03c4\u03cc\u03c7\u03c9\u03c1\u03bf \u03c9\u03c2 \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03c4\u03b5\u03c1\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd, \u03ba\u03b1\u03b8\u03ce\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03b1\u03bd\u03ad\u03c6\u03b5\u03c1\u03b5, \u03c3\u03c4\u03bf \u039b\u03b9\u03c4\u03cc\u03c7\u03c9\u03c1\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03bf \u038c\u03bb\u03c5\u03bc\u03c0\u03bf\u03c2 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03b3\u03b9\u03b1 \u03b5\u03ba\u03b5\u03af\u03bd\u03b7 \u03c4\u03bf\u03bd \u00ab\u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c4\u03b7\u03c2 \u03ad\u03c1\u03c9\u03c4\u03b1\u00bb.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/media.pieriasocial.gr\/2026\/09\/2-5.jpeg\" alt=\"\" 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\u03c3\u03c4\u03b5\u03c6\u03ac\u03bd\u03c9\u03c3\u03b5 \u03c4\u03b7\u03bd \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03b9\u03c3\u03c3\u03b1 \u03bf \u0399\u03c9\u03ac\u03bd\u03bd\u03b7\u03c2 \u039c\u03b7\u03bd\u03bf\u03cd\u03b4\u03b7\u03c2, \u03b5\u03c0\u03af\u03c4\u03b9\u03bc\u03bf\u03c2 \u03c0\u03c1\u03cc\u03b5\u03b4\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03b1\u03c2 \u039f\u03bc\u03bf\u03c3\u03c0\u03bf\u03bd\u03b4\u03af\u03b1\u03c2 \u03a3\u03c5\u03bb\u03bb\u03cc\u03b3\u03c9\u03bd \u0391\u03bd\u03b1\u03c4\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03a1\u03c9\u03bc\u03c5\u03bb\u03af\u03b1\u03c2. &nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/media.pieriasocial.gr\/2026\/09\/3-1-2.jpeg\" alt=\"\" class=\"wp-image-136403\" srcset=\"https:\/\/media.pieriasocial.gr\/2026\/09\/3-1-2.jpeg 768w, https:\/\/pieriasocial.gr\/wp-content\/uploads\/2026\/09\/3-1-2-225x300.jpeg 225w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a3\u03c4\u03bf \u03bc\u03ae\u03bd\u03c5\u03bc\u03ac \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03bd\u03ad\u03bf\u03c5\u03c2 \u03b7 \u03ba\u03c5\u03c1\u03af\u03b1 \u039a\u03b1\u03c1\u03b1\u03bd\u03c4\u03b9\u03bd\u03b9\u03bd\u03ae \u03c5\u03c0\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b9\u03c3\u03b5 \u03c0\u03c9\u03c2 \u03b1\u03be\u03af\u03b6\u03b5\u03b9 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03bd\u03b1 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03c9\u03c4\u03b9\u03ba\u03ac \u03c4\u03b1 \u03cc\u03bd\u03b5\u03b9\u03c1\u03ac \u03c4\u03bf\u03c5, \u03cc\u03c3\u03bf \u03bc\u03b9\u03ba\u03c1\u03ac \u03ae \u03bc\u03b5\u03b3\u03ac\u03bb\u03b1 \u03ba\u03b9 \u03b1\u03bd \u03c6\u03b1\u03bd\u03c4\u03ac\u03b6\u03bf\u03c5\u03bd.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/media.pieriasocial.gr\/2026\/09\/003-3.jpeg\" alt=\"\" class=\"wp-image-136401\" srcset=\"https:\/\/media.pieriasocial.gr\/2026\/09\/003-3.jpeg 1024w, https:\/\/pieriasocial.gr\/wp-content\/uploads\/2026\/09\/003-3-300x225.jpeg 300w, https:\/\/pieriasocial.gr\/wp-content\/uploads\/2026\/09\/003-3-136x102.jpeg 136w, https:\/\/pieriasocial.gr\/wp-content\/uploads\/2026\/09\/003-3-768x576.jpeg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0395\u03c0\u03cc\u03bc\u03b5\u03bd\u03bf\u03b9 \u03c3\u03c4\u03cc\u03c7\u03bf\u03b9 \u03c4\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03c3\u03b5 \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03bc\u03b5 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ad\u03c2 \u00ab\u03b1\u03c0\u03bf\u03c3\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd ultra\u00bb \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf Hellenic Mountain Race, \u03ad\u03bd\u03b1\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b9\u03bf \u03b1\u03c0\u03b1\u03b9\u03c4\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03ad\u03c4\u03b5\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 bikepacking, \u03c7\u03c9\u03c1\u03af\u03c2 \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7, \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"567\" height=\"1024\" src=\"https:\/\/media.pieriasocial.gr\/2026\/09\/7-4-16.jpg\" alt=\"\" class=\"wp-image-136407\" srcset=\"https:\/\/media.pieriasocial.gr\/2026\/09\/7-4-16.jpg 567w, https:\/\/pieriasocial.gr\/wp-content\/uploads\/2026\/09\/7-4-16-166x300.jpg 166w\" sizes=\"(max-width: 567px) 100vw, 567px\" \/><figcaption class=\"wp-element-caption\">Screenshot<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03cc video \u03b5\u03b4\u03ce<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\u039c\u03b1\u03c1\u03b9\u03bb\u03ad\u03bd\u03b1 \u039a\u03b1\u03c1\u03b1\u03bd\u03c4\u03b9\u03bd\u03b9\u03bd\u03ae: \u039a\u03bf\u03c0\u03b5\u03b3\u03c7\u03ac\u03b3\u03b7-\u038c\u03bb\u03c5\u03bc\u03c0\u03bf\u03c2 \u03c3\u03b5 52 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/aMDIMoM6MiU?start=1&amp;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u03bf\u03bd \u038c\u03bb\u03c5\u03bc\u03c0\u03bf \u03b5\u03c0\u03ad\u03bb\u03b5\u03be\u03b5 \u03c9\u03c2 \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03c4\u03b5\u03c1\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u03b7 \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03b9\u03c3\u03c3\u03b1 \u039c\u03b1\u03c1\u03b9\u03bb\u03ad\u03bd\u03b1 \u039a\u03b1\u03c1\u03b1\u03bd\u03c4\u03b9\u03bd\u03b9\u03bd\u03ae (IG: @mrlnkrntnn), \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b4\u03b9\u03ad\u03bd\u03c5\u03c3\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03cc \u03c4\u03b7\u03c2 \u03c4\u03b7\u03bd \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7 \u039a\u03bf\u03c0\u03b5\u03b3\u03c7\u03ac\u03b3\u03b7-\u039b\u03b9\u03c4\u03cc\u03c7\u03c9\u03c1\u03bf \u03c3\u03b5 52 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2, \u03b4\u03b9\u03b1\u03c3\u03c7\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b4\u03ad\u03ba\u03b1 \u03c7\u03ce\u03c1\u03b5\u03c2. \u0388\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03ac \u03c4\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c0\u03bf\u03bb\u03cd \u03bc\u03b9\u03ba\u03c1\u03ae \u03b7\u03bb\u03b9\u03ba\u03af\u03b1, \u03c3\u03c4\u03b7\u03bd \u039f\u03bb\u03bb\u03b1\u03bd\u03b4\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u0394\u03b1\u03bd\u03af\u03b1, \u03b7 \u03bd\u03b5\u03b1\u03c1\u03ae \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03b9\u03c3\u03c3\u03b1 \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03c4\u03bf \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c4\u03b7\u03c2 \u03b5\u03b3\u03c7\u03b5\u03af\u03c1\u03b7\u03bc\u03b1 \u03c4\u03b7 \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1 20 \u0399\u03bf\u03c5\u03bb\u03af\u03bf\u03c5 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":136404,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[16686,5190,16685],"class_list":["post-136400","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-5","tag-16686","tag-5190","tag-16685"],"_links":{"self":[{"href":"https:\/\/pieriasocial.gr\/index.php?rest_route=\/wp\/v2\/posts\/136400","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pieriasocial.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pieriasocial.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pieriasocial.gr\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/pieriasocial.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=136400"}],"version-history":[{"count":1,"href":"https:\/\/pieriasocial.gr\/index.php?rest_route=\/wp\/v2\/posts\/136400\/revisions"}],"predecessor-version":[{"id":136408,"href":"https:\/\/pieriasocial.gr\/index.php?rest_route=\/wp\/v2\/posts\/136400\/revisions\/136408"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pieriasocial.gr\/index.php?rest_route=\/wp\/v2\/media\/136404"}],"wp:attachment":[{"href":"https:\/\/pieriasocial.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=136400"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pieriasocial.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=136400"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pieriasocial.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=136400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}