{"id":131153,"date":"2026-06-29T07:58:59","date_gmt":"2026-06-29T04:58:59","guid":{"rendered":"https:\/\/pieriasocial.gr\/?p=131153"},"modified":"2026-06-29T07:59:01","modified_gmt":"2026-06-29T04:59:01","slug":"%ce%b7-%ce%b1%ce%bd%ce%b1%ce%b6%cf%89%ce%bf%ce%b3%cf%8c%ce%bd%ce%b7%cf%83%ce%b7-%cf%84%cf%89%ce%bd-%cf%80%cf%81%ce%bf%ce%b2%ce%bb%ce%b7%ce%bc%ce%b1%cf%84%ce%b9%ce%ba%cf%8e%ce%bd-%ce%ba","status":"publish","type":"post","link":"https:\/\/pieriasocial.gr\/?p=131153","title":{"rendered":"\u0397 \u03b1\u03bd\u03b1\u03b6\u03c9\u03bf\u03b3\u03cc\u03bd\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u00ab\u03c0\u03c1\u03bf\u03b2\u03bb\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd\u00bb \u03ba\u03c4\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03b1\u03ba\u03c4\u03b9\u03bd\u03b9\u03b4\u03af\u03bf\u03c5: \u03bc\u03b9\u03b1 \u03b5\u03c0\u03af\u03c0\u03bf\u03bd\u03b7, \u03b1\u03bb\u03bb\u03ac \u03cc\u03c7\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03ad\u03c6\u03b9\u03ba\u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><em>\u0393\u03c1\u03ac\u03c6\u03b5\u03b9 \u03bf \u0392\u03b1\u03c3\u03af\u03bb\u03b7\u03c2 \u0388\u03be\u03b1\u03c1\u03c7\u03bf\u03c2, \u0393\u03b5\u03c9\u03c0\u03cc\u03bd\u03bf\u03c2 (MSc, <\/em><em>PhD<\/em><em>Candidate<\/em><em>)<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><u>\u03a4\u03bf \u03a6\u03b1\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf \u03c4\u03c9\u03bd \u201c\u03a3\u03c4\u03b1\u03bc\u03b1\u03c4\u03b7\u03bc\u03ad\u03bd\u03c9\u03bd\u201d \u039a\u03c4\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd<\/u><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a3\u03c4\u03bf \u03c0\u03c1\u03bf\u03c3\u03ba\u03ae\u03bd\u03b9\u03bf \u03c4\u03c9\u03bd \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03c9\u03bd \u03b5\u03c4\u03ce\u03bd \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03c0\u03b1\u03c3\u03c7\u03bf\u03bb\u03b5\u03af \u03c0\u03bf\u03bb\u03bb\u03bf\u03cd\u03c2 \u0391\u03ba\u03c4\u03b9\u03bd\u03b9\u03b4\u03b9\u03bf\u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03bf\u03cd\u03c2: \u0397 \u03cd\u03c0\u03b1\u03c1\u03be\u03b7 \u03cc\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03bf\u03c4\u03ad\u03c1\u03c9\u03bd \u03b1\u03b3\u03c1\u03bf\u03ba\u03c4\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03b1\u03ba\u03c4\u03b9\u03bd\u03b9\u03b4\u03af\u03bf\u03c5 &#8211; \u03c4\u03cc\u03c3\u03bf \u03bd\u03b5\u03b1\u03c1\u03ce\u03bd \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03b9\u03ba\u03ce\u03bd &#8211; \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1, \u03cc\u03c0\u03c9\u03c2 \u03bb\u03ad\u03b3\u03b5\u03c4\u03b1\u03b9 \u03ba\u03bf\u03b9\u03bd\u03ce\u03c2 \u03c3\u03c4\u03b7 \u03b3\u03bb\u03ce\u03c3\u03c3\u03b1 \u03c4\u03c9\u03bd \u03b1\u03b3\u03c1\u03bf\u03c4\u03ce\u03bd, \u03b5\u03af\u03bd\u03b1\u03b9 \u201c\u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03b7\u03bc\u03ad\u03bd\u03b1\u201d(\u03c5\u03c0\u03bf\u03c4\u03bf\u03bd\u03b9\u03ba\u03ac)\u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03ba\u03b1\u03bc\u03af\u03b1 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0397 \u0394\u03b9\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u0393\u03b5\u03c9\u03c0\u03bf\u03bd\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b7 \u03b5\u03c0\u03af \u03c4\u03bf\u03c5 \u03c0\u03b5\u03b4\u03af\u03bf\u03c5(\u03c3\u03c4\u03bf \u03c7\u03c9\u03c1\u03ac\u03c6\u03b9 \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae)\u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b7 \u03ad\u03c9\u03c2 \u03ba\u03b1\u03b9 \u201c\u03c7\u03b1\u03bf\u03c4\u03b9\u03ba\u03ae\u201d. \u0391\u03c5\u03c4\u03cc \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03b4\u03b9\u03cc\u03c4\u03b9 \u03b5\u03bc\u03c0\u03bb\u03ad\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03bf\u03af \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b5\u03c2, \u03b5\u03bd\u03ce \u03c3\u03b5 \u03cc\u03bb\u03b5\u03c2 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03c4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03bf\u03c5\u03bd \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03c4\u03b1 \u03af\u03b4\u03b9\u03b1: \u03a4\u03bf \u03ba\u03b9\u03c4\u03c1\u03af\u03bd\u03b9\u03c3\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03be\u03ae\u03c1\u03b1\u03bd\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c6\u03cd\u03bb\u03bb\u03c9\u03bd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0395\u03bd\u03ce \u03b7 \u03b5\u03be\u03b1\u03b3\u03c9\u03b3\u03ae \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b1\u03c3\u03bc\u03ac\u03c4\u03c9\u03bd \u03c3\u03c4\u03b7 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b7 \u03b3\u03b5\u03c9\u03c1\u03b3\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ac \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b7, \u03c4\u03bf \u03b1\u03ba\u03c4\u03b9\u03bd\u03af\u03b4\u03b9\u03bf \u03bb\u03cc\u03b3\u03c9 \u03c4\u03b7\u03c2 \u201c\u03a5\u03c0\u03bf\u03c4\u03c1\u03bf\u03c0\u03b9\u03ba\u03ae\u03c2\u201d \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c4\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2, \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03bc\u03b9\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03c0\u03b9\u03bf \u03b1\u03c0\u03b1\u03b9\u03c4\u03b7\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b7 \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1, \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03ac\u03bb\u03bb\u03b5\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><u>\u039f\u03b9 \u0391\u03b9\u03c4\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03a0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2: \u0392\u03b9\u03bf\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u0391\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03ad\u03c2 \u039a\u03b1\u03c4\u03b1\u03c0\u03bf\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2\u201c<\/u><\/strong><strong><u>Stress<\/u><\/strong><strong><u>\u201d<\/u><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c0\u03af\u03bb\u03c5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03c4\u03ae\u03bc\u03b1 \u03b1\u03ba\u03c4\u03b9\u03bd\u03b9\u03b4\u03af\u03c9\u03bd, \u03b5\u03c0\u03b9\u03b2\u03ac\u03bb\u03bb\u03b5\u03c4\u03b1\u03b9 \u03b7 \u201c\u03a7\u03b1\u03c1\u03c4\u03bf\u03b3\u03c1\u03ac\u03c6\u03b7\u03c3\u03b7\u201d \u03ba\u03b1\u03b9 \u03b7 \u201c\u0399\u03b5\u03c1\u03ac\u03c1\u03c7\u03b7\u03c3\u03b7\u201d \u03c4\u03c9\u03bd \u03b1\u03b9\u03c4\u03b9\u03ce\u03bd (\u03c0\u03cc\u03c3\u03b5\u03c2 \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03ba\u03b1\u03b9 \u03c0\u03bf\u03b9\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03c0\u03b9\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03b9\u03c4\u03af\u03b5\u03c2), \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03c4\u03b1\u03be\u03b9\u03bd\u03bf\u03bc\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b4\u03cd\u03bf \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b5\u03c2:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. \u0392\u03b9\u03bf\u03c4\u03b9\u03ba\u03ad\u03c2 \u039a\u03b1\u03c4\u03b1\u03c0\u03bf\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ad\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c7\u03b8\u03c1\u03bf\u03cd\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2, \u03cc\u03c0\u03c9\u03c2:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u039c\u03cd\u03ba\u03b7\u03c4\u03b5\u03c2 \u0395\u03b4\u03ac\u03c6\u03bf\u03c5\u03c2: \u03a6\u03c5\u03c4\u03cc\u03c6\u03b8\u03bf\u03c1\u03b1, \u0391\u03c1\u03bc\u03b9\u03bb\u03bb\u03ac\u03c1\u03b9\u03b1 \u03ba.\u03b1.<\/li>\n\n\n\n<li>\u039c\u03cd\u03ba\u03b7\u03c4\u03b5\u03c2 \u03a6\u03c5\u03bb\u03bb\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2-\u039a\u03b1\u03c1\u03c0\u03ce\u03bd: \u0391\u03bb\u03c4\u03b5\u03c1\u03bd\u03ac\u03c1\u03b9\u03b1, \u0392\u03bf\u03c4\u03c1\u03cd\u03c4\u03b7\u03c2 \u03ba.\u03b1.<\/li>\n\n\n\n<li>\u0392\u03b1\u03ba\u03c4\u03ae\u03c1\u03b9\u03b1: PSA(\u0392\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03cc \u0388\u03bb\u03ba\u03bf\u03c2 \u03c4\u03bf\u03c5 \u0391\u03ba\u03c4\u03b9\u03bd\u03b9\u03b4\u03af\u03bf\u03c5) \u03ba.\u03b1.<\/li>\n\n\n\n<li>\u0395\u03c7\u03b8\u03c1\u03bf\u03af: \u039d\u03b7\u03bc\u03b1\u03c4\u03ce\u03b4\u03b5\u03b9\u03c2, \u0392\u03b1\u03bc\u03b2\u03b1\u03ba\u03ac\u03b4\u03b1, \u039c\u03b5\u03c4\u03ba\u03ac\u03bb\u03c6\u03b1 \u03ba.\u03b1.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2. \u0391\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03ad\u03c2 \u039a\u03b1\u03c4\u03b1\u03c0\u03bf\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bb\u03ac\u03b8\u03b7 \u03c3\u03b5 \u03ba\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2, \u03cc\u03c0\u03c9\u03c2:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0386\u03c1\u03b4\u03b5\u03c5\u03c3\u03b7 &amp; \u0398\u03c1\u03ad\u03c8\u03b7: \u039b\u03b1\u03bd\u03b8\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7 \u0386\u03c1\u03b4\u03b5\u03c5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u039b\u03af\u03c0\u03b1\u03bd\u03c3\u03b7(\u03b4\u03b7\u03bb\u03b1\u03b4\u03ae, \u03c0\u03bf\u03bb\u03cd\u03ba\u03b1\u03b9 \u03bb\u03af\u03b3\u03bf).<\/li>\n\n\n\n<li>\u039a\u03bb\u03b9\u03bc\u03b1\u03c4\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ad\u03c2 \u03a3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2: \u03a0\u03b1\u03b3\u03b5\u03c4\u03bf\u03af, \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf\u03c2 \u03b1\u03ad\u03c1\u03b1\u03c2, \u03c7\u03b1\u03bb\u03ac\u03b6\u03b9, \u03c5\u03c8\u03b7\u03bb\u03ad\u03c2 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b5\u03c2 \u03ba.\u03b1.<\/li>\n\n\n\n<li>\u0388\u03b4\u03b1\u03c6\u03bf\u03c2 &amp; \u039d\u03b5\u03c1\u03cc: \u03a3\u03c5\u03bc\u03c0\u03b9\u03b5\u03c3\u03bc\u03ad\u03bd\u03b1 \u03b5\u03b4\u03ac\u03c6\u03b7 \u03bc\u03b5 \u03ba\u03b1\u03ba\u03ae \u03b1\u03c0\u03bf\u03c3\u03c4\u03c1\u03ac\u03b3\u03b3\u03b9\u03c3\u03b7, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03ac\u03c1\u03b4\u03b5\u03c5\u03c3\u03b7 \u03bc\u03b5 \u03ba\u03b1\u03ba\u03ae\u03c2 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03bd\u03b5\u03c1\u03bf\u03cd.<\/li>\n\n\n\n<li>\u03a7\u03b7\u03bc\u03b9\u03ba\u03ad\u03c2 \u039a\u03b1\u03c4\u03b1\u03c0\u03bf\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2: \u03a4\u03bf\u03be\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b1\u03c0\u03cc \u03bb\u03b1\u03bd\u03b8\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03b6\u03b9\u03b6\u03b1\u03bd\u03b9\u03bf\u03ba\u03c4\u03cc\u03bd\u03c9\u03bd \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03c9\u03bd \u03c6\u03c5\u03c4\u03bf\u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd \u03bf\u03c5\u03c3\u03b9\u03ce\u03bd.<\/li>\n\n\n\n<li>\u039b\u03ac\u03b8\u03bf\u03c2 \u039a\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03a6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b5\u03c2: \u039b\u03b1\u03bd\u03b8\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03ba\u03bb\u03ac\u03b4\u03b5\u03bc\u03b1, \u03ba\u03b1\u03b8\u03c5\u03c3\u03c4\u03b5\u03c1\u03b7\u03bc\u03ad\u03bd\u03bf \u03b1\u03c1\u03b1\u03af\u03c9\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03ba\u03cc \u03b4\u03ad\u03c3\u03b9\u03bc\u03bf \u03c4\u03c9\u03bd \u03ba\u03bb\u03b1\u03b4\u03b9\u03ce\u03bd.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><u>\u0397 \u0391\u03c0\u03b5\u03b9\u03bb\u03ae \u03c4\u03b7\u03c2 \u039a\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u0391\u03bb\u03bb\u03b1\u03b3\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u201c\u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u201d \u03c4\u03bf\u03c5 \u0391\u03ba\u03c4\u03b9\u03bd\u03b9\u03b4\u03af\u03bf\u03c5<\/u><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a3\u03c4\u03b1 \u03c0\u03c1\u03bf\u03b1\u03bd\u03b1\u03c6\u03b5\u03c1\u03b8\u03ad\u03bd\u03c4\u03b1 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bd \u03bf\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c0\u03bf\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2, \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b5\u03b8\u03b5\u03af \u03ba\u03b1\u03b9 \u03bf \u03bc\u03cc\u03bd\u03b9\u03bc\u03bf\u03c2 \u03b1\u03c3\u03c4\u03ac\u03b8\u03bc\u03b7\u03c4\u03bf\u03c2 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03c9\u03bd \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03c9\u03bd \u03b5\u03c4\u03ce\u03bd: \u03b7 \u039a\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u0391\u03bb\u03bb\u03b1\u03b3\u03ae.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03b1 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9\u03b1 \u03c0\u03bb\u03ad\u03bf\u03bd \u03c3\u03c4\u03b7 \u03c7\u03ce\u03c1\u03b1 \u03bc\u03b1\u03c2 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c0\u03b1\u03c1\u03b1\u03c4\u03b5\u03c4\u03b1\u03bc\u03ad\u03bd\u03b7 \u03b1\u03bd\u03bf\u03bc\u03b2\u03c1\u03af\u03b1(\u03ad\u03bd\u03b1 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b2\u03c1\u03ad\u03c7\u03b5\u03b9 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03ba\u03b1\u03b8\u03cc\u03bb\u03bf\u03c5), \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03c5\u03c8\u03b7\u03bb\u03ad\u03c2 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b5\u03c2, \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ae \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7 \u03b7\u03bb\u03b9\u03b1\u03ba\u03ae \u03b1\u03ba\u03c4\u03b9\u03bd\u03bf\u03b2\u03bf\u03bb\u03af\u03b1. \u0391\u03c5\u03c4\u03cc \u03c4\u03bf \u03b5\u03c7\u03b8\u03c1\u03b9\u03ba\u03cc \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf \u0391\u03ba\u03c4\u03b9\u03bd\u03af\u03b4\u03b9\u03bf, \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03c0\u03c1\u03bf\u03b1\u03bd\u03b1\u03c6\u03b5\u03c1\u03b8\u03b5\u03af\u03c3\u03b5\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c0\u03bf\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03c5\u03bd\u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd, \u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03c9\u03bd \u03ba\u03b1\u03c1\u03c0\u03ce\u03bd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf \u03b1\u03ba\u03c4\u03b9\u03bd\u03af\u03b4\u03b9\u03bf \u03c3\u2019 \u03cc\u03bb\u03bf \u03c4\u03bf\u03bd \u03c0\u03bb\u03b1\u03bd\u03ae\u03c4\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c6\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u201c\u03b2\u03ac\u03bb\u03bb\u03b5\u03c4\u03b1\u03b9\u201d \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u039a\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u0391\u03bb\u03bb\u03b1\u03b3\u03ae, \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03c5\u03c3\u03c7\u03b5\u03c1\u03b1\u03af\u03bd\u03b5\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c4\u03bf \u03ad\u03c1\u03b3\u03bf \u03c4\u03c9\u03bd \u03a0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ce\u03bd \u03c0\u03b1\u03b3\u03ba\u03bf\u03c3\u03bc\u03af\u03c9\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039f\u03b9 \u03b1\u03ba\u03c4\u03b9\u03bd\u03b9\u03b4\u03b9\u03bf\u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03bf\u03af \u03bf\u03c6\u03b5\u03af\u03bb\u03bf\u03c5\u03bd \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03ac\u03bd\u03c4\u03b1 \u03ba\u03b1\u03c4\u03ac \u03bd\u03bf\u03c5 \u03c4\u03b1 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ac \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c4\u03b7\u03c2 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03c6\u03c5\u03c4\u03bf\u03cd \u03b1\u03c5\u03c4\u03bf\u03cd:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2026\u0394\u03b9\u03b1\u03c0\u03bd\u03ad\u03b5\u03b9 \u03ad\u03bd\u03c4\u03bf\u03bd\u03b1, \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03b5\u03b9 \u03c5\u03c8\u03b7\u03bb\u03ae \u03a5\u03b4\u03c1\u03b1\u03c5\u03bb\u03b9\u03ba\u03ae \u0391\u03b3\u03c9\u03b3\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1 (\u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1)\u03c3\u03c4\u03b1 \u03b1\u03b3\u03b3\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5, \u03c0\u03b1\u03b8\u03b1\u03af\u03bd\u03b5\u03b9 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u201c\u03b5\u03bc\u03b2\u03bf\u03bb\u03ae\u201d \u03c3\u03c4\u03b1 \u03b1\u03b3\u03b3\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 (\u03bc\u03b5 \u03ba\u03b5\u03bd\u03ac \u03b1\u03ad\u03c1\u03bf\u03c2 \u2013 \u03c6\u03c5\u03c3\u03b1\u03bb\u03af\u03b4\u03b5\u03c2), \u03cc\u03c4\u03b1\u03bd \u03c3\u03c4\u03b5\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc\u2026 \u03ba\u03b1\u03b9 \u03bc\u03c0\u03b1\u03af\u03bd\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03c3\u03b5 \u201c\u03a5\u03b4\u03b1\u03c4\u03b9\u03ba\u03cc\u201dStress.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><u>\u03a3\u03c4\u03c1\u03b1\u03c4\u03b7\u03b3\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b5\u03c0\u03af\u03bb\u03c5\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c0\u03c1\u03bf\u03b2\u03bb\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd<\/u><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a0\u03c1\u03c9\u03c4\u03b1\u03c1\u03c7\u03b9\u03ba\u03cc\u03c2 \u03c3\u03ba\u03bf\u03c0\u03cc\u03c2 \u03c4\u03bf\u03c5 \u201c\u0395\u03c0\u03b9\u03b2\u03bb\u03ad\u03c0\u03bf\u03bd\u03c4\u03bf\u03c2\u201d \u0393\u03b5\u03c9\u03c0\u03cc\u03bd\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03bd\u03c4\u03bf\u03c0\u03af\u03c3\u03b5\u03b9 \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c4\u03b7 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ae \u201c\u03a0\u03c1\u03c9\u03c4\u03b1\u03c1\u03c7\u03b9\u03ba\u03ae\u201d \u03b1\u03b9\u03c4\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u201c\u0394\u03b5\u03c5\u03c4\u03b5\u03c1\u03bf\u03b3\u03b5\u03bd\u03b5\u03af\u03c2\u201d \u03b1\u03b9\u03c4\u03af\u03b5\u03c2. \u03a0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c6\u03cd\u03c3\u03b7, \u03c4\u03af\u03c0\u03bf\u03c4\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bb\u03cc \u03ba\u03b1\u03b9 \u03bc\u03bf\u03bd\u03bf\u03b4\u03b9\u03ac\u03c3\u03c4\u03b1\u03c4\u03bf\u2026 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03c4\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u201c\u03a0\u03bf\u03bb\u03cd\u03c0\u03b1\u03c1\u03b1\u03b3\u03bf\u03bd\u03c4\u03b9\u03ba\u03cc\u201d\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0391\u03c0\u03cc \u03c4\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b5\u03bd\u03c4\u03bf\u03c0\u03b9\u03c3\u03b8\u03bf\u03cd\u03bd \u03c4\u03b1 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1, \u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b1\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af \u03c7\u03c1\u03cc\u03bd\u03bf, \u03ba\u03cc\u03c0\u03bf, \u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03ae \u03ba\u03b1\u03b9 \u03c0\u03b9\u03c3\u03c4\u03ae \u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b3\u03b5\u03c9\u03c0\u03bf\u03bd\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ce\u03bd. \u0397 \u03b1\u03bd\u03b1\u03b6\u03c9\u03bf\u03b3\u03cc\u03bd\u03b7\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c6\u03b9\u03ba\u03c4\u03ae, \u03b1\u03c1\u03ba\u03b5\u03af \u03bf \u0393\u03b5\u03c9\u03c0\u03cc\u03bd\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03bf \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03cc\u03c2 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u201c\u03a5\u03c0\u03bf\u03c4\u03bf\u03bd\u03b9\u03ba\u03ac\u201d \u03ba\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03bd\u03c4\u03b1\u03c7\u03b8\u03bf\u03cd\u03bd \u03c3\u03b5 \u03ba\u03b1\u03b8\u03b5\u03c3\u03c4\u03ce\u03c2 \u201c\u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2\u201d, \u03cc\u03c0\u03bf\u03c5 \u03bf \u0393\u03b5\u03c9\u03c0\u03cc\u03bd\u03bf\u03c2 \u03b8\u03b1 \u03b5\u03c0\u03b9\u03c3\u03ba\u03ad\u03c0\u03c4\u03b5\u03c4\u03b1\u03b9 \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf \u03ba\u03c4\u03ae\u03bc\u03b1, \u03b8\u03b1 \u03b5\u03bd\u03c4\u03bf\u03c0\u03af\u03c3\u03b5\u03b9 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1\u2026 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1, \u03c4\u03b7\u03bd \u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c5\u03c0\u03b1\u03ba\u03bf\u03ae \u03c4\u03bf\u03c5 \u03a0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03bf\u03cd, \u03b8\u03b1 \u03b4\u03ce\u03c3\u03bf\u03c5\u03bd \u03bc\u03b1\u03b6\u03af \u03c4\u03b7\u03bd \u03ad\u03b3\u03ba\u03c5\u03c1\u03b7 \u03bb\u03cd\u03c3\u03b7.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><u>\u03a3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03b7\u03bc\u03b5\u03b9\u03ce\u03c3\u03b5\u03b9\u03c2<\/u><\/strong><strong>:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0395\u0391\u039d \u03a4\u0391 \u03a0\u03a1\u039f\u0392\u039b\u0397\u039c\u0391\u03a4\u0391 <u>\u0394\u0395\u039d<\/u> \u0395\u039d\u03a4\u039f\u03a0\u0399\u03a3\u0398\u039f\u03a5\u039d <u>\u03a3\u03a9\u03a3\u03a4\u0391<\/u> \u039a\u0391\u0399 <u>\u0395\u0393\u039a\u0391\u0399\u03a1\u0391<\/u>, \u03a4\u0391 \u039a\u03a4\u0397\u039c\u0391\u03a4\u0391 \u0394\u0395\u039d \u0398\u0391 \u0395\u03a0\u0391\u039d\u0395\u039b\u0398\u039f\u03a5\u039d \u03a0\u039f\u03a4\u0395.<\/strong><\/li>\n\n\n\n<li><strong>\u03a4\u0391 \u0395\u03a0\u039f\u039c\u0395\u039d\u0391 \u03a7\u03a1\u039f\u039d\u0399\u0391 \u0398\u0391 \u03a7\u03a1\u0395\u0399\u0391\u03a3\u03a4\u039f\u03a5\u039d \u03a0\u0395\u03a1\u0399\u03a3\u03a3\u039f\u03a4\u0395\u03a1\u0391 \u0395\u03a1\u0393\u0391\u03a4\u0399\u039a\u0391 \u03a7\u0395\u03a1\u0399\u0391, (\u03a0\u039f\u03a5 \u03a9\u03a3 \u0393\u039d\u03a9\u03a3\u03a4\u039f\u039d \u039b\u0395\u0399\u03a0\u039f\u03a5\u039d) \u039a\u0391\u0399 \u039f\u03a7\u0399 \u03a4\u039f\u03a3\u039f \u03a4\u0391 \u03a3\u039a\u0395\u03a5\u0391\u03a3\u039c\u0391\u03a4\u0391 \u0398\u03a1\u0395\u03a8\u0397\u03a3 \u039a\u0391\u0399 \u03a6\u03a5\u03a4\u039f\u03a0\u03a1\u039f\u03a3\u03a4\u0391\u03a3\u0399\u0391\u03a3, \u0393\u0399\u0391 \u03a4\u0397\u039d \u0395\u03a0\u0399\u039b\u03a5\u03a3\u0397 \u03a4\u03a9\u039d \u03a0\u03a1\u039f\u0392\u039b\u0397\u039c\u0391\u03a4\u03a9\u039d.<\/strong><\/li>\n\n\n\n<li><strong>\u039f \u03a3\u03a5\u039c\u0392\u039f\u03a5\u039b\u039f\u03a3 \u0393\u0395\u03a9\u03a0\u039f\u039d\u039f\u03a3 \u03a0\u03a1\u0395\u03a0\u0395\u0399 \u039d\u0391 \u03a0\u039b\u0397\u03a1\u03a9\u039d\u0395\u03a4\u0391\u0399 \u0393\u0399\u0391 \u03a4\u0397\u039d \u0395\u03a1\u0393\u0391\u03a3\u0399\u0391 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https:\/\/pieriasocial.gr\/wp-content\/uploads\/2026\/06\/\u0397-\u0391\u03bd\u03b1\u03b6\u03c9\u03bf\u03b3\u03cc\u03bd\u03b7\u03c3\u03b7-\u03c0\u03c1\u03bf\u03b2\u03bb\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd-\u03ba\u03c4\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd-\u03b1\u03ba\u03c4\u03b9\u03bd\u03b4\u03af\u03bf\u03c5-300x222.jpg 300w, https:\/\/pieriasocial.gr\/wp-content\/uploads\/2026\/06\/\u0397-\u0391\u03bd\u03b1\u03b6\u03c9\u03bf\u03b3\u03cc\u03bd\u03b7\u03c3\u03b7-\u03c0\u03c1\u03bf\u03b2\u03bb\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd-\u03ba\u03c4\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd-\u03b1\u03ba\u03c4\u03b9\u03bd\u03b4\u03af\u03bf\u03c5-768x569.jpg 768w, https:\/\/pieriasocial.gr\/wp-content\/uploads\/2026\/06\/\u0397-\u0391\u03bd\u03b1\u03b6\u03c9\u03bf\u03b3\u03cc\u03bd\u03b7\u03c3\u03b7-\u03c0\u03c1\u03bf\u03b2\u03bb\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd-\u03ba\u03c4\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd-\u03b1\u03ba\u03c4\u03b9\u03bd\u03b4\u03af\u03bf\u03c5-136x102.jpg 136w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u03a3\u03c4\u03b7\u03bd \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 \u03b2\u03bb\u03ad\u03c0\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03ba. \u0388\u03be\u03b1\u03c1\u03c7\u03bf \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u0393\u03b5\u03c9\u03c0\u03cc\u03bd\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03a0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03bf\u03cd\u03c2 \u03c3\u03c4\u03b7 \u0393\u03b5\u03bd\u03b9\u03c3\u03ad\u03b1 \u039e\u03ac\u03bd\u03b8\u03b7\u03c2, \u03c3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03c4\u03b7\u03c2 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