{"id":128939,"date":"2026-05-25T08:10:08","date_gmt":"2026-05-25T05:10:08","guid":{"rendered":"https:\/\/pieriasocial.gr\/?p=128939"},"modified":"2026-05-25T08:10:09","modified_gmt":"2026-05-25T05:10:09","slug":"%ce%b1%ce%ba%cf%84%ce%b9%ce%bd%ce%af%ce%b4%ce%b9%ce%bf-%ce%ad%ce%bd%ce%b1-%cf%86%cf%85%cf%84%cf%8c-%ce%b9%ce%b4%ce%b9%ce%b1%ce%af%cf%84%ce%b5%cf%81%ce%b1-%ce%b5%cf%85%ce%b1%ce%af%cf%83%ce%b8%ce%b7","status":"publish","type":"post","link":"https:\/\/pieriasocial.gr\/?p=128939","title":{"rendered":"\u0391\u03ba\u03c4\u03b9\u03bd\u03af\u03b4\u03b9\u03bf: \u03ad\u03bd\u03b1 \u03c6\u03c5\u03c4\u03cc \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03b5\u03c5\u03b1\u03af\u03c3\u03b8\u03b7\u03c4\u03bf \u03c3\u03c4\u03b1 \u03b6\u03b9\u03b6\u03b1\u03bd\u03b9\u03bf\u03ba\u03c4\u03cc\u03bd\u03b1"},"content":{"rendered":"\n<p>\u039f \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc\u03c2 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03bd\u03b1\u03c3\u03c7\u03cc\u03bb\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03b1 \u0391\u03ba\u03c4\u03b9\u03bd\u03af\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c6\u03b1\u03bd\u03b1\u03c4\u03b9\u03ba\u03cc\u03c2 \u03b8\u03b9\u03b1\u03c3\u03ce\u03c4\u03b7\u03c2 \u03c4\u03b7\u03c2 \u0391\u03b5\u03b9\u03c6\u03bf\u03c1\u03b9\u03ba\u03ae\u03c2 \u0393\u03b5\u03c9\u03c1\u03b3\u03af\u03b1\u03c2 \u03ba. <strong>\u0392\u03b1\u03c3\u03af\u03bb\u03b7\u03c2 \u0388\u03be\u03b1\u03c1\u03c7\u03bf\u03c2, <\/strong>\u0393\u03b5\u03c9\u03c0\u03cc\u03bd\u03bf\u03c2 (IM, MSc, PhDCandidate), \u03bc\u03b1\u03c2 \u03b5\u03c0\u03b9\u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b9\u03bd\u03b4\u03cd\u03bd\u03bf\u03c5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u0396\u03b9\u03b6\u03b1\u03bd\u03b9\u03bf\u03ba\u03c4\u03cc\u03bd\u03c9\u03bd.<\/p>\n\n\n\n<p><strong>\u039f \u039b\u039f\u0393\u039f\u03a3 \u03a0\u039f\u03a5 \u03a4\u039f \u0391\u039a\u03a4\u0399\u039d\u0399\u0394\u0399\u039f 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\u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b5\u03b1\u03c1\u03ac \u03ba\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1, <\/strong>\u03ba\u03c5\u03c1\u03af\u03c9\u03c2 <strong>\u03ba\u03ac\u03c4\u03c9 \u03c4\u03c9\u03bd 5 \u03b5\u03c4\u03ce\u03bd<\/strong>.<\/p>\n\n\n\n<p>\u0397 \u03b5\u03c5\u03b1\u03b9\u03c3\u03b8\u03b7\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u0391\u03ba\u03c4\u03b9\u03bd\u03b9\u03b4\u03af\u03bf\u03c5 \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u201c\u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u201d \u03c4\u03bf\u03c5 \u03c6\u03c5\u03c4\u03bf\u03cd \u03b1\u03c5\u03c4\u03bf\u03cd, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03ac\u03bd\u03b5\u03b9 <strong>\u03ad\u03bd\u03c4\u03bf\u03bd\u03b7 \u03b4\u03b9\u03b1\u03c0\u03bd\u03bf\u03ae, <\/strong>\u03ad\u03c7\u03b5\u03b9 \u03c5\u03c8\u03b7\u03bb\u03ae<strong> \u03c5\u03b4\u03c1\u03b1\u03c5\u03bb\u03b9\u03ba\u03ae \u03b1\u03b3\u03c9\u03b3\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1 <\/strong>\u03c3\u03c4\u03b1 \u03b1\u03b3\u03b3\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5, <strong>\u03b5\u03c0\u03b9\u03c6\u03b1\u03bd\u03b5\u03b9\u03b1\u03ba\u03cc \u03c1\u03b9\u03b6\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1<\/strong> \u03ba\u03b1\u03b9 <strong>\u03bc\u03b5\u03b3\u03ac\u03bb\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1<\/strong>. \u0388\u03c4\u03c3\u03b9, \u03c4\u03b1 \u03b6\u03b9\u03b6\u03b1\u03bd\u03b9\u03bf\u03ba\u03c4\u03cc\u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03bf\u03c5\u03bd \u03b6\u03b7\u03bc\u03b9\u03ad\u03c2 \u03c0\u03b5\u03c1\u03bd\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03c6\u03c5\u03c4\u03cc \u03b5\u03af\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf\u03c5\u03c2 \u03b9\u03c3\u03c4\u03bf\u03cd\u03c2, \u03b5\u03af\u03c4\u03b5 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03c6\u03b1\u03bd\u03b5\u03b9\u03b1\u03ba\u03ae\u03c2 \u03c1\u03af\u03b6\u03b1\u03c2.<\/p>\n\n\n\n<p><strong>\u03a3\u03a5\u039c\u03a0\u03a4\u03a9\u039c\u0391\u03a4\u0391 \u03a4\u039f\u039e\u0399\u039a\u039f\u03a4\u0397\u03a4\u0391\u03a3 \u0391\u03a0\u039f \u0396\u0399\u0396\u0391\u039d\u0399\u039f\u039a\u03a4\u039f\u039d\u0391<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u0397 \u03c3\u03c5\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03c9\u03bd \u03bc\u03af\u03c3\u03c7\u03c9\u03bd.<\/li>\n\n\n\n<li>\u03a4\u03b1 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03bd\u03b5\u03b1\u03c1\u03ac \u03c6\u03cd\u03bb\u03bb\u03b1 \u03c0\u03bf\u03c5 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c7\u03bb\u03c9\u03c1\u03c9\u03c4\u03b9\u03ba\u03ac <em>(\u03ba\u03af\u03c4\u03c1\u03b9\u03bd\u03b1)<\/em>.<\/li>\n\n\n\n<li>\u0397 \u03c0\u03b1\u03c1\u03b1\u03bc\u03cc\u03c1\u03c6\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bd\u03b5\u03b1\u03c1\u03ce\u03bd \u03c6\u03cd\u03bb\u03bb\u03c9\u03bd \u03c3\u03b5 \u03c3\u03c7\u03ae\u03bc\u03b1 \u201c\u03ba\u03bf\u03cd\u03c0\u03b1\u03c2\u201d \u03ae \u03c0\u03cc\u03b4\u03b9 \u201c\u03c0\u03ac\u03c0\u03b9\u03b1\u03c2\u201d.<\/li>\n\n\n\n<li>\u0397 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ae \u03ba\u03b1\u03b8\u03c5\u03c3\u03c4\u03ad\u03c1\u03b7\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03c9\u03bd \u03c6\u03c5\u03c4\u03ce\u03bd.<\/li>\n<\/ol>\n\n\n\n<p>\u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03c4\u03b1 \u03af\u03b4\u03b9\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bf\u03c6\u03b5\u03af\u03bb\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 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\u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b3\u03c1\u03b1\u03bc\u03bc\u03ae \u03c6\u03cd\u03c4\u03b5\u03c5\u03c3\u03b7\u03c2<\/strong> \u03ba\u03b1\u03b9 <strong>\u03cc\u03c7\u03b9 \u03c3\u2019 \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03bf \u03c4\u03bf \u03c7\u03c9\u03c1\u03ac\u03c6\u03b9, <\/strong>\u03b7 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03b6\u03b9\u03b6\u03b1\u03bd\u03b9\u03bf\u03ba\u03c4\u03cc\u03bd\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c5\u03c0\u03bf\u03bb\u03bf\u03b3\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1\u2026 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03a5\u03c0\u03b5\u03c1\u03b4\u03bf\u03c3\u03bf\u03bb\u03bf\u03b3\u03af\u03b5\u03c2\u2026<\/li>\n\n\n\n<li>T\u03bf \u03c8\u03b5\u03ba\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc \u03bc\u03b7\u03c7\u03ac\u03bd\u03b7\u03bc\u03b1 \u03bd\u03b1 <strong>\u03bc\u03b7\u03bd<\/strong> \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03bc\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c0\u03af\u03b5\u03c3\u03b7, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c3\u03c4\u03b1\u03b3\u03bf\u03bd\u03af\u03b4\u03b9\u03b1 \u03c3\u03c4\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03c4\u03bf\u03c5 \u03c6\u03c5\u03c4\u03bf\u03cd.<\/li>\n\n\n\n<li>\u039f\u03b9 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ad\u03c2 \u03bd\u03b1 <strong>\u03bc\u03b7\u03bd <\/strong>\u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7\u03c2 \u03b2\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7\u03c2.<\/li>\n\n\n\n<li>\u039f\u03b9 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ad\u03c2 \u03bd\u03b1 <strong>\u03bc\u03b7\u03bd<\/strong> \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c0\u03cc\u03c4\u03b9\u03c3\u03bc\u03b1 \u03ae \u03b2\u03c1\u03bf\u03c7\u03ae.<\/li>\n\n\n\n<li>\u039f\u03b9 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ad\u03c2 \u03bd\u03b1 <strong>\u03bc\u03b7\u03bd<\/strong> \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c5\u03c8\u03b7\u03bb\u03ad\u03c2 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03b1\u03ad\u03c1\u03b1.<\/li>\n\n\n\n<li>\u03a4\u03bf \u03c8\u03b5\u03ba\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc \u03bc\u03b7\u03c7\u03ac\u03bd\u03b7\u03bc\u03b1 \u03bd\u03b1 <strong>\u03bc\u03b7\u03bd<\/strong> \u03be\u03b5\u03c7\u03bd\u03ac\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03be\u03b5\u03c0\u03bb\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c5\u03c3\u03c4\u03b7\u03c1\u03ac \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd 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\u03c4\u03cc\u03c4\u03b5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u03bc\u03b5 \u03b5\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b1 \u03c3\u03ba\u03b5\u03c5\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03cd\u03bd \u03c9\u03c2 <strong>\u201c\u0391\u03bd\u03c4\u03af\u03b4\u03bf\u03c4\u03b1\u201d<\/strong> \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c1\u03c1\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c6\u03c5\u03c4\u03bf\u03cd \u03c3\u03c4\u03b1 \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03b1 \u03b2\u03ad\u03b2\u03b1\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03c6\u03b9\u03ba\u03c4\u03bf\u03cd.<\/p>\n\n\n\n<p>\u039c\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b2\u03ac\u03bb\u03bf\u03c5\u03bc\u03b5 1,5 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