{"id":128436,"date":"2026-05-19T08:14:26","date_gmt":"2026-05-19T05:14:26","guid":{"rendered":"https:\/\/pieriasocial.gr\/?p=128436"},"modified":"2026-05-19T08:14:28","modified_gmt":"2026-05-19T05:14:28","slug":"%cf%80%ce%b1%ce%bd%ce%b5%ce%bb%ce%bb%ce%ae%ce%bd%ce%b9%ce%bf-%cf%80%cf%81%cf%89%cf%84%ce%ac%ce%b8%ce%bb%ce%b7%ce%bc%ce%b1-%ce%ba%ce%bf%cf%81%ce%b1%cf%83%ce%af%ce%b4%cf%89%ce%bd-%ce%b1%cf%83%cf%84","status":"publish","type":"post","link":"https:\/\/pieriasocial.gr\/?p=128436","title":{"rendered":"\u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03c0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03ba\u03bf\u03c1\u03b1\u03c3\u03af\u03b4\u03c9\u03bd : \u0391\u03c3\u03c4\u03ad\u03c1\u03b1\u03c2 \u039a\u03b1\u03b2\u03ac\u03bb\u03b1\u03c2 &#8211; \u03a0\u03b9\u03b5\u03c1\u03b9\u03ba\u03cc\u03c2 \u0391\u03c1\u03c7\u03ad\u03bb\u03b1\u03bf\u03c2 45-52 (Vid)"},"content":{"rendered":"\n<p>\u039f \u03a0\u03b9\u03b5\u03c1\u03b9\u03ba\u03cc\u03c2 \u0391\u03c1\u03c7\u03ad\u03bb\u03b1\u03bf\u03c2 \u03b5\u03c0\u03b9\u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b5 \u03bc\u03b5 52-45 \u03c4\u03bf\u03c5 \u0391\u03c3\u03c4\u03ad\u03c1\u03b1 \u039a\u03b1\u03b2\u03ac\u03bb\u03b1\u03c2, \u03c3\u03c4\u03bf \u0395\u03b8\u03bd\u03b9\u03ba\u03cc \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc \u039a\u03ad\u03bd\u03c4\u03c1\u03bf \u039d\u03b5\u03ac\u03c0\u03bf\u03bb\u03b7\u03c2, \u03c3\u03c4\u03bf\u03bd \u03c4\u03b5\u03bb\u03b9\u03ba\u03cc \u03c4\u03b7\u03c2 \u03b2\u2019 \u03c6\u03ac\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf\u03c5 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03bf\u03c1\u03b1\u03c3\u03af\u03b4\u03c9\u03bd.<\/p>\n\n\n\n<p>\u039c\u03b5 \u03b1\u03c5\u03c4\u03ae\u03bd \u03c4\u03b7 \u03bd\u03af\u03ba\u03b7 \u03bf \u03a0\u03b9\u03b5\u03c1\u03b9\u03ba\u03cc\u03c2 \u0391\u03c1\u03c7\u03ad\u03bb\u03b1\u03bf\u03c2 \u03c0\u03c1\u03bf\u03ba\u03c1\u03af\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b7\u03bd \u03c4\u03b5\u03bb\u03b9\u03ba\u03ae \u03c6\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf\u03c5 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03bf\u03c1\u03b1\u03c3\u03af\u03b4\u03c9\u03bd \u03b3\u03b9\u03b1 \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c3\u03c5\u03bd\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03b7 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac, \u03b1\u03bd\u03b5\u03b2\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b1\u03c5\u03c4\u03cc\u03c7\u03c1\u03bf\u03bd\u03b1 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03ba\u03c1\u03af\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03b9\u03c2 \u03ad\u03bd\u03c4\u03b5\u03ba\u03b1. \u0398\u03c5\u03bc\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c4\u03b9, \u03ad\u03c9\u03c2 \u03c4\u03ce\u03c1\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ac\u03c3\u03c7\u03b5\u03b9 \u03c3\u03b5 \u03c0\u03ad\u03bd\u03c4\u03b5 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ad\u03c2 \u03c6\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf\u03c5 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03bd\u03b5\u03ac\u03bd\u03b9\u03b4\u03b5\u03c2 (\u03c7\u03ac\u03bb\u03ba\u03b9\u03bd\u03bf \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf \u03c4\u03bf 2021), \u03c4\u03c1\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b5\u03c6\u03ae\u03b2\u03bf\u03c5\u03c2, \u03bc\u03af\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c0\u03b1\u03af\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03af\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03ba\u03bf\u03c1\u03b1\u03c3\u03af\u03b4\u03b5\u03c2.<\/p>\n\n\n\n<p><strong>\u0394\u03b9\u03b1\u03b9\u03c4\u03b7\u03c4\u03ad\u03c2:<\/strong> \u0392\u03bf\u03b3\u03b9\u03ac\u03ba\u03b7\u03c2, \u039a\u03bb\u03b5\u03c0\u03bf\u03c5\u03c3\u03bd\u03b9\u03ce\u03c4\u03bf\u03c5, \u039b\u03b1\u03bc\u03c0\u03c1\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2 \u0396.<\/p>\n\n\n\n<p><strong>\u0394\u03b5\u03ba\u03ac\u03bb\u03b5\u03c0\u03c4\u03b1:<\/strong> 10-13, 31-27, 34-38, 45-52.<\/p>\n\n\n\n<p><strong>\u03a3\u0391\u039a \u0391\u03c3\u03c4\u03ad\u03c1\u03b1\u03c2 \u039a\u03b1\u03b2\u03ac\u03bb\u03b1\u03c2<\/strong> (\u0391\u03ca\u03b2\u03b1\u03b6\u03af\u03b4\u03b7\u03c2): \u0396\u03b1\u03c1\u03c9\u03c4\u03b9\u03ac\u03b4\u03b7 12, \u03a4\u03c1\u03b9\u03b1\u03bd\u03c4\u03b1\u03c6\u03cd\u03bb\u03bb\u03bf\u03c5 2, \u03a6\u03c1\u03b1\u03b3\u03ba\u03ac\u03ba\u03b7 4, \u039a\u03b1\u03c1\u03ac\u03bc\u03c0\u03b5\u03bb\u03b1 3, \u03a0\u03bf\u03bd\u03c4\u03b9\u03ba\u03ac\u03ba\u03b7 \u0395., \u039a\u03b1\u03c0\u03bb\u03b1\u03bd\u03af\u03b4\u03bf\u03c5, \u03a0\u03bf\u03bd\u03c4\u03b9\u03ba\u03ac\u03ba\u03b7 \u0392. 20 (1), \u039d\u03c4\u03b9\u03bd\u03bf\u03cd\u03b4\u03b7 2, \u039a\u03c1\u03b9\u03b8\u03b1\u03c1\u03ac 2, \u03a0\u03b7\u03be\u03b1\u03c1\u03ac.<\/p>\n\n\n\n<p><strong>\u03a3\u03a6\u039a \u03a0\u03b9\u03b5\u03c1\u03b9\u03ba\u03cc\u03c2 \u0391\u03c1\u03c7\u03ad\u03bb\u03b1\u03bf\u03c2<\/strong> (\u03a4\u03c3\u03b1\u03bf\u03c5\u03c3\u03af\u03b4\u03b7\u03c2): \u03a3\u03b1\u03bc\u03b1\u03c1\u03ac 16, \u0392\u03bf\u03c5\u03bb\u03c4\u03c3\u03af\u03b4\u03bf\u03c5 9 (1), \u0393\u03b5\u03c1\u03bc\u03b1\u03bd\u03af\u03b4\u03bf\u03c5 \u03a6. 9, \u039a\u03bf\u03bc\u03c0\u03b1\u03c4\u03c3\u03b9\u03ac\u03c1\u03b7 11 (1), \u039a\u03bf\u03b3\u03ba\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5 6, \u03a0\u03b5\u03c4\u03c1\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5, \u03a0\u03b1\u03bd\u03b1\u03b3\u03b9\u03c9\u03c4\u03af\u03b4\u03bf\u03c5 1, \u039b\u03b5\u03c9\u03bd\u03af\u03b4\u03bf\u03c5.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"2026-05-16 1530 \u03a3\u0391\u0391\u039a \u039a\u0391\u0392\u0391\u039b\u0391 -\u03a3\u03a6\u039a \u03a0\u0399\u0395\u03a1\u0399\u039a\u039f\u03a3 \u0391\u03a1\u03a7\u0395\u039b\u0391\u039f\u03a3\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/FGxAJQdEB_Q?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u039f \u03a0\u03b9\u03b5\u03c1\u03b9\u03ba\u03cc\u03c2 \u0391\u03c1\u03c7\u03ad\u03bb\u03b1\u03bf\u03c2 \u03b5\u03c0\u03b9\u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b5 \u03bc\u03b5 52-45 \u03c4\u03bf\u03c5 \u0391\u03c3\u03c4\u03ad\u03c1\u03b1 \u039a\u03b1\u03b2\u03ac\u03bb\u03b1\u03c2, \u03c3\u03c4\u03bf \u0395\u03b8\u03bd\u03b9\u03ba\u03cc \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc \u039a\u03ad\u03bd\u03c4\u03c1\u03bf \u039d\u03b5\u03ac\u03c0\u03bf\u03bb\u03b7\u03c2, \u03c3\u03c4\u03bf\u03bd \u03c4\u03b5\u03bb\u03b9\u03ba\u03cc \u03c4\u03b7\u03c2 \u03b2\u2019 \u03c6\u03ac\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf\u03c5 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03bf\u03c1\u03b1\u03c3\u03af\u03b4\u03c9\u03bd. \u039c\u03b5 \u03b1\u03c5\u03c4\u03ae\u03bd \u03c4\u03b7 \u03bd\u03af\u03ba\u03b7 \u03bf \u03a0\u03b9\u03b5\u03c1\u03b9\u03ba\u03cc\u03c2 \u0391\u03c1\u03c7\u03ad\u03bb\u03b1\u03bf\u03c2 \u03c0\u03c1\u03bf\u03ba\u03c1\u03af\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b7\u03bd \u03c4\u03b5\u03bb\u03b9\u03ba\u03ae \u03c6\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf\u03c5 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03bf\u03c1\u03b1\u03c3\u03af\u03b4\u03c9\u03bd \u03b3\u03b9\u03b1 \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c3\u03c5\u03bd\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03b7 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac, \u03b1\u03bd\u03b5\u03b2\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b1\u03c5\u03c4\u03cc\u03c7\u03c1\u03bf\u03bd\u03b1 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03ba\u03c1\u03af\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03b9\u03c2 \u03ad\u03bd\u03c4\u03b5\u03ba\u03b1. \u0398\u03c5\u03bc\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c4\u03b9, \u03ad\u03c9\u03c2 \u03c4\u03ce\u03c1\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ac\u03c3\u03c7\u03b5\u03b9 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