{"id":118771,"date":"2026-01-10T22:53:11","date_gmt":"2026-01-10T19:53:11","guid":{"rendered":"https:\/\/pieriasocial.gr\/?p=118771"},"modified":"2026-01-10T22:53:13","modified_gmt":"2026-01-10T19:53:13","slug":"%cf%80%cf%81%cf%89%cf%84%ce%ac%ce%b8%ce%bb%ce%b7%ce%bc%ce%b1-%cf%80%ce%b1%ce%af%ce%b4%cf%89%ce%bd-%ce%b5%ce%ba%ce%b1%cf%83%ce%ba%ce%b5%ce%bc-%ce%b1-%cf%86%ce%ac%cf%83%ce%b7-11","status":"publish","type":"post","link":"https:\/\/pieriasocial.gr\/?p=118771","title":{"rendered":"\u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03a0\u03b1\u03af\u03b4\u03c9\u03bd \u0395\u039a\u0391\u03a3\u039a\u0395\u039c (\u03b1\u2019 \u03c6\u03ac\u03c3\u03b7 \u2013 11\u03b7 \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae): \u03a3\u03a6\u039a \u03a0\u03b9\u03b5\u03c1\u03b9\u03ba\u03cc\u03c2 \u0391\u03c1\u03c7\u03ad\u03bb\u03b1\u03bf\u03c2 \u2013 \u0393\u0391\u03a3\u03a0 \u03a0\u03ac\u03bd\u03b8\u03b7\u03c1\u03b5\u03c2 65-70"},"content":{"rendered":"\n

\u039f \u03a0\u03b9\u03b5\u03c1\u03b9\u03ba\u03cc\u03c2 \u0391\u03c1\u03c7\u03ad\u03bb\u03b1\u03bf\u03c2 \u03b7\u03c4\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03ac\u03c4\u03b1\u03c3\u03b7 \u03bc\u03b5 65-70 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03a0\u03ac\u03bd\u03b8\u03b7\u03c1\u03b5\u03c2, \u03c3\u03c4\u03bf \u039a\u03bb\u03b5\u03b9\u03c3\u03c4\u03cc \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u03a3\u03b9\u03b4\u03b7\u03c1\u03bf\u03b4\u03c1\u03bf\u03bc\u03b9\u03ba\u03bf\u03cd \u03a3\u03c4\u03b1\u03b8\u03bc\u03bf\u03cd \u039a\u03b1\u03c4\u03b5\u03c1\u03af\u03bd\u03b7\u03c2, \u03c3\u03b5 \u03b1\u03b3\u03ce\u03bd\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd 11\u03b7 \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03b1\u2019 \u03bf\u03bc\u03af\u03bb\u03bf\u03c5 \u03c4\u03b7\u03c2 \u03b1\u2019 \u03c6\u03ac\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c0\u03b1\u03af\u03b4\u03c9\u03bd \u03c4\u03b7\u03c2 \u0395\u039a\u0391\u03a3\u039a\u0395\u039c.<\/p>\n\n\n\n

\u0394\u03b9\u03b1\u03b9\u03c4\u03b7\u03c4\u03ae\u03c2:<\/strong> \u03a4\u03b1\u03c1\u03b5\u03bd\u03af\u03b4\u03b7\u03c2, \u03a4\u03bf\u03c0\u03b1\u03bb\u03af\u03b4\u03b7\u03c2.<\/p>\n\n\n\n

\u0394\u03b5\u03ba\u03ac\u03bb\u03b5\u03c0\u03c4\u03b1:<\/strong> 16-22, 31-36, 46-48, 60-60, 65-70.<\/p>\n\n\n\n

\u03a3\u03a6\u039a \u03a0\u03b9\u03b5\u03c1\u03b9\u03ba\u03cc\u03c2<\/strong> (\u039c\u03b7\u03bb\u03b9\u03ac\u03c4\u03b7\u03c2): \u03a0\u03b1\u03c0\u03b1\u03b4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2 6 (1), \u03a3\u03c4\u03b5\u03c6\u03ac\u03bd\u03bf\u03c5, \u039a\u03ac\u03c1\u03b3\u03b1\u03c2, \u0396\u03ac\u03b6\u03b1\u03c2 11 (1), \u039c\u03c0\u03b1\u03bb\u03b1\u03bf\u03cd\u03c1\u03b1\u03c2 5 (1), \u03a0\u03bf\u03bb\u03cd\u03b6\u03bf\u03c2 14, \u03a3\u03c4\u03b1\u03b8\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2 27 (2), \u03a4\u03c3\u03bf\u03c1\u03c4\u03b1\u03bd\u03af\u03b4\u03b7\u03c2 2, \u0394\u03c1\u03ac\u03bc\u03b1\u03bb\u03b7\u03c2.<\/p>\n\n\n\n

\u0393\u0391\u03a3\u03a0 \u03a0\u03ac\u03bd\u03b8\u03b7\u03c1\u03b5\u03c2<\/strong> (\u03a7\u03c1\u03c5\u03c3\u03af\u03b4\u03b7\u03c2): \u03a4\u03c3\u03b1\u03c1\u03c3\u03b9\u03c4\u03b1\u03bb\u03af\u03b4\u03b7\u03c2, \u0392\u03bf\u03b3\u03b9\u03b1\u03c4\u03b6\u03ae\u03c2, \u039c\u03ac\u03c1\u03b1\u03c2 19 (1), \u039a\u03b1\u03c4\u03c3\u03b1\u03bc\u03cc\u03c1\u03b1\u03c2 15 (4), \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03bf\u03cd 2, \u039a\u03bf\u03c5\u03ba\u03bf\u03cd\u03bb\u03b7\u03c2 7 (1), \u0398\u03b5\u03bf\u03c7\u03b1\u03c1\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2 9 (1), \u0391\u03c3\u03b1\u03c1\u03af\u03b4\u03b7\u03c2 15 (2), \u03a4\u03b9\u03ba\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2 3 (1), \u03a0\u03b1\u03c0\u03b1\u03bd\u03b9\u03ba\u03bf\u03bb\u03ac\u03bf\u03c5.<\/p>\n\n\n\n

\u0395\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7 \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae (12\u03b7 \u2013 17.01.2026)<\/strong>
15:30 \u0391\u03a3 \u0391\u03bd\u03b1\u03b3\u03ad\u03bd\u03bd\u03b7\u03c3\u03b7 \u039b\u03b9\u03c4\u03bf\u03c7\u03ce\u03c1\u03bf\u03c5 \u2013 \u03a3\u03a6\u039a \u03a0\u03b9\u03b5\u03c1\u03b9\u03ba\u03cc\u03c2 \u0391\u03c1\u03c7\u03ad\u03bb\u03b1\u03bf\u03c2 (\u039a\u03bb\u03b5\u03b9\u03c3\u03c4\u03cc \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u039b\u03b9\u03c4\u03bf\u03c7\u03ce\u03c1\u03bf\u03c5 \u201c\u03a0\u03cd\u03c1\u03c1\u03bf\u03c2 \u0394\u03ae\u03bc\u03b1\u03c2\u201d)<\/p>\n\n\n\n

\u0392\u03b1\u03b8\u03bc\u03bf\u03bb\u03bf\u03b3\u03af\u03b1<\/strong><\/p>\n\n\n\n

\u0398\u03ad\u03c3\u03b7<\/strong><\/td>\u039f\u03bc\u03ac\u03b4\u03b1<\/strong><\/td>\u0392\u03b1\u03b8\u03bc\u03bf\u03af<\/strong><\/td>\u039d\u03af\u03ba\u03b5\u03c2<\/strong><\/td>\u0389\u03c4\u03c4\u03b5\u03c2<\/strong><\/td><\/tr>
1<\/td>\u0393\u0391\u03a3\u03a0 \u03a0\u03ac\u03bd\u03b8\u03b7\u03c1\u03b5\u03c2<\/td>22<\/strong><\/td>11<\/td>0<\/td><\/tr>
2<\/strong><\/td>\u03a3\u03a6\u039a \u03a0\u03b9\u03b5\u03c1\u03b9\u03ba\u03cc\u03c2 \u0391\u03c1\u03c7\u03ad\u03bb\u03b1\u03bf\u03c2<\/strong><\/td>20<\/strong><\/td>9<\/strong><\/td>2<\/strong><\/td><\/tr>
3<\/td>\u0391\u039f\u039a \u0391\u03b9\u03b3\u03b9\u03bd\u03b9\u03b1\u03ba\u03cc\u03c2<\/td>19<\/strong><\/td>8<\/td>3<\/td><\/tr>
4<\/td>\u0391\u0393\u0395 \u03a0\u03b9\u03b5\u03c1\u03af\u03b1\u03c2<\/td>16<\/strong><\/td>5<\/td>6<\/td><\/tr>
5<\/td>\u0391\u03a3 \u0391\u03bd\u03b1\u03b3\u03ad\u03bd\u03bd\u03b7\u03c3\u03b7 \u039b\u03b9\u03c4\u03bf\u03c7\u03ce\u03c1\u03bf\u03c5<\/td>16<\/strong><\/td>5<\/td>6<\/td><\/tr>
6<\/td>\u0393\u0391\u03a3 \u0392\u03b1\u03c6\u03cd\u03c1\u03b1\u03c2 \u0394\u03af\u03bf\u03c5<\/td>16<\/strong><\/td>5<\/td>6<\/td><\/tr>
7<\/td>\u0391\u039a\u0395 \u03a0\u03b9\u03b5\u03c1\u03af\u03b1\u03c2<\/td>12<\/strong><\/td>1<\/td>10<\/td><\/tr>
8<\/td>\u0391\u03a3 \u039c\u03ad\u03b3\u03b1\u03c2 \u0391\u03bb\u03ad\u03be\u03b1\u03bd\u03b4\u03c1\u03bf\u03c2 \u039b\u03b5\u03c0\u03c4\u03bf\u03ba\u03b1\u03c1\u03c5\u03ac\u03c2<\/td>7<\/strong><\/td>0<\/td>7<\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"

\u039f \u03a0\u03b9\u03b5\u03c1\u03b9\u03ba\u03cc\u03c2 \u0391\u03c1\u03c7\u03ad\u03bb\u03b1\u03bf\u03c2 \u03b7\u03c4\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03ac\u03c4\u03b1\u03c3\u03b7 \u03bc\u03b5 65-70 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03a0\u03ac\u03bd\u03b8\u03b7\u03c1\u03b5\u03c2, \u03c3\u03c4\u03bf \u039a\u03bb\u03b5\u03b9\u03c3\u03c4\u03cc \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u03a3\u03b9\u03b4\u03b7\u03c1\u03bf\u03b4\u03c1\u03bf\u03bc\u03b9\u03ba\u03bf\u03cd \u03a3\u03c4\u03b1\u03b8\u03bc\u03bf\u03cd \u039a\u03b1\u03c4\u03b5\u03c1\u03af\u03bd\u03b7\u03c2, \u03c3\u03b5 \u03b1\u03b3\u03ce\u03bd\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd 11\u03b7 \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03b1\u2019 \u03bf\u03bc\u03af\u03bb\u03bf\u03c5 \u03c4\u03b7\u03c2 \u03b1\u2019 \u03c6\u03ac\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c0\u03b1\u03af\u03b4\u03c9\u03bd \u03c4\u03b7\u03c2 \u0395\u039a\u0391\u03a3\u039a\u0395\u039c. \u0394\u03b9\u03b1\u03b9\u03c4\u03b7\u03c4\u03ae\u03c2: \u03a4\u03b1\u03c1\u03b5\u03bd\u03af\u03b4\u03b7\u03c2, \u03a4\u03bf\u03c0\u03b1\u03bb\u03af\u03b4\u03b7\u03c2. \u0394\u03b5\u03ba\u03ac\u03bb\u03b5\u03c0\u03c4\u03b1: 16-22, 31-36, 46-48, 60-60, 65-70. \u03a3\u03a6\u039a \u03a0\u03b9\u03b5\u03c1\u03b9\u03ba\u03cc\u03c2 (\u039c\u03b7\u03bb\u03b9\u03ac\u03c4\u03b7\u03c2): \u03a0\u03b1\u03c0\u03b1\u03b4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2 6 (1), \u03a3\u03c4\u03b5\u03c6\u03ac\u03bd\u03bf\u03c5, \u039a\u03ac\u03c1\u03b3\u03b1\u03c2, \u0396\u03ac\u03b6\u03b1\u03c2 11 (1), \u039c\u03c0\u03b1\u03bb\u03b1\u03bf\u03cd\u03c1\u03b1\u03c2 5 (1), \u03a0\u03bf\u03bb\u03cd\u03b6\u03bf\u03c2 […]<\/p>\n","protected":false},"author":3,"featured_media":118772,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[753],"tags":[11177,3545,14262],"class_list":["post-118771","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-753","tag-11177","tag-3545","tag-14262"],"_links":{"self":[{"href":"https:\/\/pieriasocial.gr\/index.php?rest_route=\/wp\/v2\/posts\/118771","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pieriasocial.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pieriasocial.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pieriasocial.gr\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/pieriasocial.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=118771"}],"version-history":[{"count":1,"href":"https:\/\/pieriasocial.gr\/index.php?rest_route=\/wp\/v2\/posts\/118771\/revisions"}],"predecessor-version":[{"id":118773,"href":"https:\/\/pieriasocial.gr\/index.php?rest_route=\/wp\/v2\/posts\/118771\/revisions\/118773"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pieriasocial.gr\/index.php?rest_route=\/wp\/v2\/media\/118772"}],"wp:attachment":[{"href":"https:\/\/pieriasocial.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=118771"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pieriasocial.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=118771"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pieriasocial.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=118771"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}