{"id":111945,"date":"2025-09-30T09:58:37","date_gmt":"2025-09-30T06:58:37","guid":{"rendered":"https:\/\/pieriasocial.gr\/?p=111945"},"modified":"2025-09-30T09:58:38","modified_gmt":"2025-09-30T06:58:38","slug":"%cf%80%cf%81%cf%8e%ce%b9%ce%bc%ce%b7-%ce%ba%ce%bf%cf%80%ce%ae-%ce%b1%ce%ba%cf%84%ce%b9%ce%bd%ce%b9%ce%b4%ce%af%ce%bf%cf%85-%cf%89%cf%82-%ce%ba%cf%81%ce%af%cf%83%ce%b9%ce%bc%ce%bf%cf%82-%cf%80%ce%b1","status":"publish","type":"post","link":"https:\/\/pieriasocial.gr\/?p=111945","title":{"rendered":"\u03a0\u03c1\u03ce\u03b9\u03bc\u03b7 \u03ba\u03bf\u03c0\u03ae \u03b1\u03ba\u03c4\u03b9\u03bd\u03b9\u03b4\u03af\u03bf\u03c5 \u03c9\u03c2 \u03ba\u03c1\u03af\u03c3\u03b9\u03bc\u03bf\u03c2 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c5\u03c0\u03bf\u03b2\u03ac\u03b8\u03bc\u03b9\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03c0\u03bf\u03b9\u03bf\u03c4\u03b9\u03ba\u03ce\u03bd \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u03c4\u03bf\u03c5"},"content":{"rendered":"\n<p>&nbsp;\u039c\u03b9\u03b1 \u03bd\u03ad\u03b1 \u03c0\u03b1\u03c1\u03ad\u03bc\u03b2\u03b1\u03c3\u03b7 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03b1\u03c5\u03c4\u03ae \u03bf \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc\u03c2 <strong>\u0392\u03b1\u03c3\u03af\u03bb\u03b7\u03c2 \u0388\u03be\u03b1\u03c1\u03c7\u03bf\u03c2 \u0393\u03b5\u03c9\u03c0\u03cc\u03bd\u03bf\u03c2 \u0391\u03a0\u0398, \u03bc\u03b5 <\/strong><strong>Intergrade<\/strong><strong> <\/strong><strong>Master<\/strong><strong>, \u039c\u03b5\u03c4\u03b1\u03c0\u03c4\u03c5\u03c7\u03b9\u03b1\u03ba\u03cc \u03c3\u03c4\u03b7\u03bd \u00ab\u0391\u03b5\u03b9\u03c6\u03bf\u03c1\u03b9\u03ba\u03ae\u00bb \u0393\u03b5\u03c9\u03c1\u03b3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03a5\u03c0\u03bf\u03c8\u03ae\u03c6\u03b9\u03bf\u03c2 \u0394\u03b9\u03b4\u03ac\u03ba\u03c4\u03c9\u03c1 \u0395\u03b4\u03b1\u03c6\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2<\/strong>,&nbsp; \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd <strong>\u03c0\u03c1\u03cc\u03c9\u03c1\u03b7 \u03c3\u03c5\u03b3\u03ba\u03bf\u03bc\u03b9\u03b4\u03ae \u0391\u03ba\u03c4\u03b9\u03bd\u03b9\u03b4\u03af\u03c9\u03bd<\/strong> \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03c1\u03bd\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03c5\u03c4\u03cc \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03bc\u03b5\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ae \u03b5\u03bc\u03c0\u03bf\u03c1\u03b9\u03ba\u03ae \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c6\u03c1\u03bf\u03cd\u03c4\u03bf\u03c5.<\/p>\n\n\n\n<p>\u039a\u03ac\u03b8\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf \u03c4\u03ad\u03c4\u03bf\u03b9\u03b1 \u03b5\u03c0\u03bf\u03c7\u03ae \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 <strong>\u03ba\u03c1\u03bf\u03cd\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03c1\u03cc\u03c9\u03c1\u03b7\u03c2 \u03c3\u03c5\u03b3\u03ba\u03bf\u03bc\u03b9\u03b4\u03ae\u03c2<\/strong> \u03cc\u03c0\u03bf\u03c5 \u03bf \u03ba\u03b1\u03c1\u03c0\u03cc\u03c2 \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03b1\u03c0\u03b1\u03b9\u03c4\u03bf\u03cd\u03bc\u03b5\u03bd\u03b1 \u03bf\u03c1\u03b3\u03b1\u03bd\u03bf\u03bb\u03b7\u03c0\u03c4\u03b9\u03ba\u03ac \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03b3\u03ba\u03bf\u03bc\u03b9\u03b4\u03ae\u03c2. \u039f \u03bb\u03cc\u03b3\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c0\u03c1\u03cc\u03c3\u03ba\u03b1\u03b9\u03c1\u03bf \u03ba\u03ad\u03c1\u03b4\u03bf\u03c2 \u03cc\u03c0\u03bf\u03c5 <strong>\u03c4\u03bf \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc &#8220;\u0394\u03b1\u03b9\u03bc\u03cc\u03bd\u03b9\u03bf&#8221; <\/strong>\u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03b9 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2 \u03bd\u03b1 \u03b8\u03c1\u03b9\u03b1\u03bc\u03b2\u03b5\u03cd\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03be\u03b5\u03c6\u03cd\u03b3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03b5\u03bb\u03b5\u03b3\u03ba\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2&#8230;.<\/p>\n\n\n\n<p>\u038c\u03bb\u03bf\u03b9 \u03b1\u03c5\u03c4\u03bf\u03af \u03bf\u03b9 \u03b1\u03ba\u03c4\u03b9\u03bd\u03b9\u03b4\u03b9\u03bf\u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03bf\u03af \u03c0\u03bf\u03c5 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03b1\u03bd\u03b5\u03cd\u03b8\u03c5\u03bd\u03b7 \u03c0\u03c1\u03ac\u03be\u03b7 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c3\u03ba\u03b5\u03c6\u03c4\u03bf\u03cd\u03bd \u03c4\u03b1 \u03b5\u03be\u03ae\u03c2:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u03a4\u03bf \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf \u0391\u03ba\u03c4\u03b9\u03bd\u03af\u03b4\u03b9\u03bf \u03ba\u03b1\u03c4\u03ad\u03c7\u03b5\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1, \u03c4\u03bf <strong>0,5 %<\/strong> \u03c0\u03b1\u03b3\u03ba\u03bf\u03c3\u03bc\u03af\u03c9\u03c2 \u03cc\u03bb\u03c9\u03bd \u03c4\u03c9\u03bd \u03c6\u03c1\u03bf\u03cd\u03c4\u03c9\u03bd, \u03cc\u03c4\u03b1\u03bd \u03c4\u03b1 \u03b5\u03c3\u03c0\u03b5\u03c1\u03b9\u03b4\u03bf\u03b5\u03b9\u03b4\u03ae \u03b3\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1 \u03ba\u03b1\u03c4\u03ad\u03c7\u03bf\u03c5\u03bd\u00a0 \u03c4\u03bf 21%, \u03ac\u03c1\u03b1 \u03b7 \u03c0\u03c1\u03bf\u03bf\u03c0\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b5\u03c1\u03ac\u03c3\u03c4\u03b9\u03b1. \u00a0\u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u03b5\u03ac\u03bd \u03c3\u03ba\u03b5\u03c6\u03c4\u03bf\u03cd\u03bc\u03b5, \u03cc\u03c0\u03c9\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c0\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03ac\u03bb\u03bb\u03b1 \u03c1\u03b5\u03c0\u03bf\u03c1\u03c4\u03ac\u03b6, \u00a0\u03cc\u03c4\u03b9 \u03c4\u03bf \u03b1\u03ba\u03c4\u03b9\u03bd\u03af\u03b4\u03b9\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u00a0<strong>&#8220;Super&#8221; Food, <\/strong>\u03bc\u03b9\u03b1 \u03b2\u03cc\u03bc\u03b2\u03b1 \u03b2\u03b9\u03c4\u03b1\u03bc\u03b9\u03bd\u03ce\u03bd,\u00a0\u03bc\u03b5 \u03c9\u03c1\u03b1\u03af\u03b1 \u03b4\u03c1\u03bf\u03c3\u03b5\u03c1\u03ae \u03be\u03b9\u03bd\u03cc\u03b3\u03bb\u03c5\u03ba\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7, \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03ad\u03c7\u03b5\u03b9 \u03c4\u03bf \u03c0\u03bb\u03b5\u03bf\u03bd\u03ad\u03ba\u03c4\u03b7\u03bc\u03b1 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf, \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03c4\u03bf \u00a0\u03b1\u03c0\u03bf\u03c4\u03cd\u03c0\u03c9\u03bc\u03ac \u03c4\u03bf\u03c5 \u03c3\u03b5 \u03c6\u03c5\u03c4\u03bf\u03c6\u03ac\u03c1\u03bc\u03b1\u03ba\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c7\u03b1\u03bc\u03b7\u03bb\u03cc, \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03c8\u03b5\u03ba\u03ac\u03b6\u03b5\u03c4\u03b5 \u03b5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03b1, \u03b4\u03b9\u03cc\u03c4\u03b9 \u03b5\u03ba \u03c6\u03cd\u03c3\u03b5\u03c9\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03bb\u03af\u03b3\u03b5\u03c2 \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2 \u03ba\u03b1\u03b9\u00a0\u00a0 \u03b5\u03c7\u03b8\u03c1\u03bf\u03cd\u03c2. \u0386\u03c1\u03b1 <strong>\u03b7 \u03b6\u03ae\u03c4\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b8\u03b1 \u03b1\u03c5\u03be\u03ac\u03bd\u03b5\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03b3\u03c7\u03c1\u03cc\u03bd\u03c9\u03c2 \u03b7 \u03c4\u03b9\u03bc\u03ae \u03c4\u03bf\u03c5<\/strong>(\u03cc\u03c0\u03c9\u03c2 \u03ae\u03b4\u03b7 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9&#8230;.)<\/li>\n<\/ol>\n\n\n\n<p>\u0391\u03bd \u03b1\u03bd\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5 \u03cc\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac, &nbsp;\u03c3\u03c5\u03bc\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03bc\u03b1\u03c2 \u03bd\u03b1 \u03c6\u03c4\u03ac\u03bd\u03b5\u03b9 \u03c4\u03bf \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd \u03c3\u03c4\u03bf\u03bd \u03c4\u03b5\u03bb\u03b9\u03ba\u03cc \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03c9\u03c4\u03ae \u03bc\u03b5 \u03c4\u03b7\u03bd <strong>\u03c3\u03c9\u03c3\u03c4\u03ae \u03b3\u03b5\u03cd\u03c3\u03b7<\/strong>, \u03b4\u03b7\u03bb. \u03c4\u03b1 \u03c3\u03c9\u03c3\u03c4\u03ac \u039f\u03c1\u03b3\u03b1\u03bd\u03bf\u03bb\u03b7\u03c0\u03c4\u03b9\u03ba\u03ac \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac( \u03c3\u03ac\u03ba\u03c7\u03b1\u03c1\u03b1), \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b1\u03c5\u03c4\u03cc \u03c0\u03b5\u03c4\u03c5\u03c7\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b1\u03bd \u03c4\u03bf \u03c6\u03c1\u03bf\u03cd\u03c4\u03bf \u03b1\u03c5\u03c4\u03cc \u03c3\u03c5\u03b3\u03ba\u03bf\u03bc\u03b9\u03c3\u03c4\u03b5\u03af \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b7 \u03b5\u03c0\u03bf\u03c7\u03ae\u2026<\/p>\n\n\n\n<p>\u0394\u03b9\u03cc\u03c4\u03b9 \u03c3\u03b5 \u03b1\u03bd\u03c4\u03af\u03b8\u03b5\u03c4\u03b7 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 &nbsp;\u03cc\u03c4\u03b1\u03bd \u03b8\u03b1 \u03c3\u03c5\u03b3\u03ba\u03bf\u03bc\u03b9\u03c3\u03c4\u03b5\u03af \u03c0\u03c1\u03cc\u03c9\u03c1\u03b1, \u03b8\u03b1 \u03c6\u03b8\u03ac\u03c3\u03b5\u03b9 \u03c3\u03c4\u03bf\u03bd <strong>\u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03c9\u03c4\u03ae \u03be\u03b9\u03bd\u03cc, \u03c3\u03ba\u03bb\u03b7\u03c1\u03cc, \u03ac\u03b3\u03b5\u03c5\u03c3\u03c4\u03bf<\/strong> &#8230; 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